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There
is a Chinese saying, “One disease, long life, no disease, short life.”
Often people arrive in yoga class due to
some perceived misfortune, such as an injury or an illness. But, a side
effect is that they have become more self aware. Their condition becomes
a barometer to their existence. They often perceive that injury or illness,
in hindsight, as a turning point for the better.
One dis-ease, long life. |